The Reigning Champ of Whole Grains & Fiber

With 8 layers of whole grains that deliver fiber in a big way, Mini starts your day winningly every time.

8 Layers of Whole Grains

Each of Mini's layers is made of 100% whole grain wheat. That means one magnificent bowl isn't just filling you up, it’s filling you up with at least 40 grams of whole grains – nearly a day's worth!

Big on Fiber

They're packed with fiber! That's what makes whole grains so terrific. Starting your day with one bowl of Frosted Mini-Wheats® cereal delivers 24% of the daily value of dietary fiber for adults. That's 3 times the fiber compared to Honey Nut Cheerios.

In addition to keeping you full, fiber's benefits are layers deep! It also:

  • Helps maintain a healthy digestive system
  • May help reduce the risk of heart disease*
  • May help to reduce the rist of certain cancers*
  • Helps support healthy blood sugar levels
  • Helps support a healthy weight by keeping you full

One easy bowl of Frosted Mini-Wheats®, and your body is refueled with energy and nutrients to help keep you at your best all morning long.

DISCLAIMER: USDA recommends consuming a minimum of 48g of whole grains a day. Kellogg’s® Frosted Mini-Wheats® Bite Size Original has 46 grams per serving.
*Diets low in saturated fat and cholesterol and rich in fruits, vegetables and grain products that contain some type of dietary fiber may reduce the risk of heart disease, a disease associated with many factors.
**Low fat diets rich in fiber-containing grain products, fruits and vegetables may reduce the risk of some types of cancer, a disease associated with many factors.