Frequently Asked Questions (FAQs)


Each serving (21-25 biscuits of Original size, depending on flavor) contains 6 grams of fiber. That’s 23% of the daily recommended amount of fiber for an adult consuming 2,000 calories a day.

Each serving (21 biscuits) of Original Frosted Mini-Wheats contain 190 calories without milk. That number and serving size varies depending on flavor.

A serving of Original Frosted Mini-Wheats have 46 grams, which is 16% of the daily recommended total intake for adults consuming 2000 calories a day.

Original Frosted Mini-Wheats contain: whole grain wheat, sugar, contains 2% or less of brown rice syrup, gelatin, BHT for freshness.

Reduced iron, niacinamide, vitamin B6, vitamin B2, vitamin B1, zinc oxide, folic acid, vitamin B12

No, they are made with 100% whole grains, which contain gluten.

Serving Size

  • 21 biscuits (54 grams) for Original
  • 25 biscuits (55 grams) for most flavors
  • 24 biscuits (55 grams) for Frosted Mini-Wheats Touch of Fruit Raspberry
  • 1 cup (56 grams) for both flavors of Little Bites

1/2 cup

Contact Kellogg’s Frosted Mini Wheats

We would love to hear from you!


Monday - Friday
9AM to 6PM ET


Kellogg’s Consumer Affairs
Battle Creek, MI 49106