Frequently Asked Questions


Each serving (25-27 biscuits of Original size, depending on flavor) contains 6-7 grams of fiber. That’s 21-23% of the daily recommended amount of fiber for an adult consuming 2,000 calories a day.

Each serving (25 biscuits) of Original Frosted Mini-Wheats contain 210 calories without milk. That number and serving size varies depending on flavor.

A serving of Original Frosted Mini-Wheats have 51 grams, which is 19% of the daily recommended total intake for adults consuming 2000 calories a day.

Original Frosted Mini-Wheats contain: whole grain wheat, sugar, contains 2% or less of brown rice syrup, gelatin, BHT for freshness plus vitamins and minerals.

Iron, vitamin B1, vitamin B3, folate, phosphorous, magnesium, zinc

No, they are made with 100% whole grains, which contain gluten.

Serving Size

  • 25-27 biscuits (59-60g grams) for Original and flavors

  • 1 cup (56 grams) for both flavors of Little Bites

3/4 cup