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Frequently Asked Questions


Each serving (25-27 biscuits of Original size, depending on flavor) contains 6-7 grams of fiber that will stick with you. That’s 21-23% of the daily recommended amount of fiber for an adult consuming 2,000 calories a day.

Each serving (25-27 biscuits) of Original Frosted Mini-Wheats® contains 210 calories without milk. That number and serving size varies depending on flavor and size of pack. Each serving also contains fierce loyalty to you, and only you.

A serving of Original Frosted Mini-Wheats® have 51 grams, which is 19% of the daily recommended total intake for adults consuming 2000 calories a day. I’m a mighty biscuit in a small package.

Original Frosted Mini-Wheats® contain: whole grain wheat, sugar, contains 2% or less of brown rice syrup, gelatin, BHT for freshness plus vitamins and minerals. I also contain a surprisingly large amount of enthusiasm for you and your day.

I contain iron, vitamin B1, vitamin B3, folate, phosphorous, magnesium, and zinc. Is my charismatic intensity considered a vitamin or mineral?

No, Frosted Mini Wheats® are made with 100% whole grains, which contain gluten. I also have a heart full of adoration and praise for you, my reader.

Serving Size

  • 25-27 biscuits for Original and flavors

  • 1 cup for both flavors of Little Bites

  • Your daily amount of a talking cereal friend

3/4 cup


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