Unbelievably, ridiculously, amazingly nutritious ... and incredibly tasty, too!

Studies show that adults who eat breakfast tend to consume fewer calories, less fat and cholesterol.1 Frosted Mini-Wheats® helps fill you up without dragging you down. Full of morning must-haves, each serving of Frosted Mini-Wheats® is a good source of 10 essential vitamins and minerals and contains whole-grain fiber to help keep you full. So if you're looking to win big each morning, look to the little biscuit.

What makes Frosted Mini-Wheats® so amazing? 8 layers of whole grains

Each biscuit is made of 100% whole-grain wheat. That means one magnificent bowl isn't just helping to fill you up, it’s helping to fill you up with at least 40 grams of whole grains — nearly a day's worth!

BIG on fiber They're packed with fiber! That's what makes whole-grain wheat so nutritious. Starting your day with one bowl of Frosted Mini-Wheats® cereal delivers 23% of the daily value of dietary fiber for adults.

Rich  in iron
One bowl of Frosted Mini-Wheats® has 90% of the daily value of iron for adults. Which is great because iron is an essential mineral!

1. Timlin MT, Pereira MA. Breakfast frequency and quality in the etiology of adult obesity and chronic diseases. Nutr Rev. 2007:65:268-281. DISCLAIMER: USDA recommends consuming a minimum of 48g of whole grains a day. Kellogg's® Frosted Mini-Wheats® Bite Size Original has 46 grams per serving.